Our powerlifting squad had six lifters compete in a meet that posed some specific challenges. Here’s how they did and a sample of the training that led to the meet.
2017 IPA Battle of the Beast 2 with Tank’s Training Facility Powerlifting Squad
by chetcromer_ut5n0x1i | Jul 21, 2017 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/powerlifting/, https://www.elitefts.com/education/training/program-design/