Focusing on this concept of carry-over helps powerlifters train in a more intentional and strategic way, ultimately bolstering overall performance come meet day.
Learn to Train X: Dynamic Correspondence to the Platform
by chetcromer_ut5n0x1i | Oct 7, 2018 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/powerlifting/, https://www.elitefts.com/education/training/program-design/, https://www.elitefts.com/education/video/
