You may start shaking, but don’t worry. It’s just something that’s getting you ready to do what you went to the gym for — to press a bigger bench.
Learn to Train X: Bench Press Warm-Up with Joe Sullivan
by chetcromer_ut5n0x1i | Dec 4, 2018 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/exercise-index/, https://www.elitefts.com/education/training/powerlifting/, https://www.elitefts.com/education/video/
