All you need is one technique: one-motion log press. That’s it. No more, no less. Just that. One. Singular. Technique.
Get Bigger, Stronger, and Leaner with 1 Move
by chetcromer_ut5n0x1i | Dec 28, 2018 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/exercise-index/