This is a special episode, where Doug Larson and Anders Varner talk about the best books on business, why communication is a skill you should constantly be developing, how mindset training is a skill that plays into all of life’s skills, why learning meditation will make you better at everything, and much more.
Enjoy!
– Doug and Anders
Connect with Anders Varner
Connect on social: Instagram, Facebook
Book: The Performance Lifestyle: Nutrition: A How to Guide to Fuel Your Life for Performance
Connect with Doug Larson
Connect on social: Instagram, Facebook
Resources: Doug Larson Fitness
Check out our FREE 50+ page OLYMPIC WEIGHTLIFTING GUIDE! Includes: The Basics, Sample Programming, Links to Technique Videos, and more!
Train smart,
Mike, Doug and Anders
The post Bro Book Club: Your Top 10 Reads for 2019 w/ Doug & Anders — Barbell Shrugged #369 appeared first on Shrugged Collective.
