Powerlifting Meet Manual (with Formula for Selecting Attempts)

by chetcromer_ut5n0x1i | Feb 1, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/powerlifting/

For those of you who’ve never done a meet, save this, and read it again before your first. And for those of you who just can’t finesse attempt selection, here’s a formula I developed to make attempt selection as close to fool-proof as it’ll get.