I decided to go back to powerlifting and tested out where my sumo deadlift was. The first time I went back to it, the weights were flying off the floor, and I went on to pull 800 pounds at the meet — a 100-pound increase in my deadlift. If I can do it, so can you. Read on to learn how I did it.
Add 100 Pounds to Your Deadlift
by chetcromer_ut5n0x1i | Feb 19, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/exercise-index/