When I tried out the fast-food dirty diet in the 1990s, I fit in my Frantz canvas suit like 15 pounds of sausage in a five-pound casing, and worse yet, my deadlift went down. Don’t make the mistake I made — learn from it. Eat cleaner to lift better.
The ’90s Called and It Wants Its Diet Back
by chetcromer_ut5n0x1i | Mar 22, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/nutrition/, https://www.elitefts.com/education/training/bodybuilding/, https://www.elitefts.com/education/training/powerlifting/