I’ve noticed a lack of variety in how people deadlift — conventional or sumo — as well as the fact that they rarely change pulls. As someone who does both, I wondered why that was. I set out to solve that mystery with a survey and found some answers from a variety of respondents…
Conventional or Sumo? Or Both?
by Unbreakable Athletics Academy | Mar 27, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/powerlifting/