It’s not all that often you can say you made up a type of exercise… but that’s exactly what I did. Enter the Goblet Squat Death Drop, a Mark Dugdale Original. Or exclusive. Whichever one you prefer to call it, it doesn’t matter. What does matter is that it’s brutal and will complete your leg workout.
Leg Workout of the Day with a Goblet Squat Death Drop
by chetcromer_ut5n0x1i | Mar 28, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/exercise-index/, https://www.elitefts.com/education/training/bodybuilding/
