You’ve spent months preparing and training, and you’ve made a significant financial investment in entry fees, lodging, food, and so on. All this of stress for just 9 lifts sucks up a lot of your energy. You can’t afford to waste your energy, so manage it instead.
Managing Meet Day Stress
by Unbreakable Athletics Academy | Jun 2, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/powerlifting/