In this interview with top CNN journalist and owner of the EMOM Podcast Will Edmonds, Mat Fraser talks about one of the major driving forces behind his incredible determination to win.

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Thanks to the bulls that bucked me off… – The 2015 season wasn’t the first disappointment my life, and it won’t be the last. It’s about how you turn a negative into a positive. #HWPO – #CNN #CNNsports @willcnn @cnn

A post shared by Mathew Fraser (@mathewfras) on Jul 25, 2019 at 8:27am PDT

Fraser has dominated the field over the last 3 years, often winning the entire competition before the CrossFit Games is even over.

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I look at each day as if I have 100 points to spend. The key is to spend as few points on the non-essentials like coordinating an outfit, cooking, etc. – For me, I focus on the balance between points spent on training and points spent on recovery. Ultimately, I want to spend as many points as I can on getting better. – How do you spend your 100 points each day? #HWPO – #forbettereverything @beam

A post shared by Mathew Fraser (@mathewfras) on Jul 20, 2019 at 12:46pm PDT

With the 2019 CrossFit Games about to begin, do you think anyone can beat him?

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INTERVIEWER: “okay Mat, this is just a casual interview. Take a seat and get comfortable.” ME: …. – #HWPO #noshirt #ryourogue

A post shared by Mathew Fraser (@mathewfras) on Jun 22, 2019 at 1:27pm PDT