In my opinion, conjugate is one of, if not, the best training systems — when employed properly. If it isn’t working, don’t disregard the system; instead, check your application.
4 Max Effort Method Principles to Master
by Unbreakable Athletics Academy | Aug 28, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/novice/, https://www.elitefts.com/education/training/program-design/