Athletes Competing in CrossFit Open Workout 17.4 Announcement – Brenda Castro

The 2016 fittest Woman in Mexico will compete in The CrossFit Open Workout 17.4 Announcement against Brooke Wells. Brenda won the Opens in the South Regional last year. The 28year old from Crossfit Tigran sits on a current 26th place in the Opens and will be a tough opponent in whatever might be announced.

Siempre al pendiente, desde la distancia o de cerca, cada pequeño logro radica en confiar y creer en él, mi #Coach !!! No existen cosas mágicas, se llama conocimiento, pasión y responsabilidad, eso es ser un buen Coach!! @teamsoul @weightlifting_armada @crossfittigran #teamprgnx @progenex : @thatdudedav3

Ein Beitrag geteilt von Brenda Castro (@brenditacastro) am 11. Jan 2017 um 7:39 Uhr

#snatchcomplex #highpull #snatch #hangsnatch #ohs 80kgs/176.3lbs Quieres iniciar un programa de entrenamiento? #WEIGHTLIFTING #POWERLIFTING #CROSSFIT 8 semanas intensas de @teamsoul con el código BRENDASOUL obtén un 10% de descuento www.teamsoultraining.com/store/onlineprograms Lista #17point4 #teamBrenda #teamMexico @fxt.mx @crossfittigran

Ein Beitrag geteilt von Brenda Castro (@brenditacastro) am 8. Mär 2017 um 8:59 Uhr