There’s an assumption (known or unknown) that everyone has the proficiency to perform what we see “if we just lower the weight.” That’s quite the caveat with a lot of assumption, especially when it comes to movements like the Romanian Deadlift.
Romanian Deadlifts Revisited: How to Appropriately Apply The Hinge
by Unbreakable Athletics Academy | Sep 17, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/exercise-index/