Strong Legs will improve your athletic ability in almost every area.

Strong Legs – Bulgarian Split Squat

Single leg work is often overlooked when it comes to strong legs, but it plays an important role in adding structural balance and identifying asymmetries and weaknesses in an athlete’s movements. Bulgarian split squats are an effective way to develop power, coordination and resolve the above problems.

Subscribe To Our Newsletter

Subscribe To Our Newsletter

Join our mailing list to receive the latest news and updates from CrossFit Unbreakable.

You have Successfully Subscribed!

Share This

Share this post with your friends!