Tia-Clair Toomey, Olympian and 2017, 2018 and 2019 CrossFit Games Winner, shows the spectators exactly what great Snatch technique looks like.
with @whoisbrandonswan and the gang during our training camp today at Crossfit Iron Bear 
#trainingcamp #snatch #slowmo #crossfit #trainwithtia #sharingallmysecrets 
#commgames #goldcoast2018 #weightlifting Want to improve and test your lift? Check these out:
7 Snatch Accessory Exercises Every Crossfitter Needs to Use
5 Training Tips to Improve your Snatch Technique for Crossfitters
