WEIGHTLIFTING MOTIVATION – Bjorgvin Karl Gudmundsson Smashing through his Lifts

Bjorgvin Karl Gudmundsson finished 4th in this years CrossFit Open and is looking solid and strong. Check out these lifts and get motivated for your next workout!

 

Weightlifting this morning felt great. Power clean 140/308. Snatch from low blocks 120/265. Back squat triple 405/183. Snatch balance 120/265 double. @crossfit @crossfitgames @reebok @xendurance @thetrainingplan

A post shared by Björgvin K. Guðmundsson (@bk_gudmundsson) on Mar 28, 2017 at 5:57am PDT

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