Check out Brooke Wells performing this CrossFit Games Workout and give it a go for yourself.
For time:
- 135-lb. thrusters, 15 reps
- 135-lb. sumo deadlift high-pulls, 21 reps
- 135-lb. thrusters, 12 reps
- 135-lb. sumo deadlift high-pulls, 15 reps
- 135-lb. thrusters, 9 reps
- 135-lb. sumo deadlift high-pulls, 9 reps
Want more workouts?
10 Crossfit AMRAP Workouts for Athletes of All Levels
The post Try this CrossFit Workout with Brooke Wells appeared first on BOXROX.
