Throwback Thursday – Challenge Mat Fraser in 1 min AMRAP of Bar Facing Burpees!

The Standards

Michael Soderman beats him with 41 reps!

 

Challenge by @mathewfras accepted. Total score 63 reps (41 + 22) of Bar-Facing Burpees. @nfsports_ #nfchallenge #crossfit #fitfam #fighter #crossfitgames

A post shared by Michael Söderman (@mickesoderman75) on Nov 19, 2016 at 5:13am PST

How many can you get in one minute?

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