Mikko Salo 3 x 1 Paused Front Squat at 170 kg by chetcromer_ut5n0x1i | May 15, 2017 | Athletes, BoxRox, CrossFit, External Posts, Training Nothing special, just semi-old man squatting 3×1 pause front squat with 170kg (last set on film)…without pain. #thesystem A video posted by Mikko Salo (@mikkosalo63) on Jan 23, 2017 at 8:18am PST The post Mikko Salo 3 x 1 Paused Front Squat at 170 kg appeared first on BOXROX.