WEIGHTLIFTING TIPS – Muscle Snatch Advice from an Olympic Champion

The muscle snatch is generally an underused form of the lift but is a great way to help you:

• Pull yourself under the bar after the second pull
• Test and improve your strength

“MUSCLE SNATCH” • Technique ——— #TorokhtiyVideoLab ——— #musclesnatch #WarmBodyColdMind #torokhtiy #weightlifter #snatch #powersnatch #crossfit #crossfiter #crossfitgames #football #iwf #usaweightlifting #hookgrip #focusbitch #torokhtiy_gang #hangsnatch #halterofilia

A post shared by Aleksey TOROKHTIY (@torokhtiy) on Jun 20, 2017 at 6:48pm PDT

From more tips from Aleksey Torokhtiy? Check out these articles:

* WEIGHTLIFTING TIPS * Improve your Clean Technique with Video Tutorials from Former Olympic Champion

Improve your Snatch Technique with Aleksey Torokhtiy

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