* Parenting Goals * Baby’s First Deadlift and its a Triple BW Lift!

Proud parents watch and help their son through his first Deadlift.

“How old where you when you pulled your first body weight triple? Future Olympian!”

How old where you when you pulled your first body weight triple? Future Olympian!‍♀️

A post shared by Shane Sevcik105+ (@ssevcik) on Jun 7, 2017 at 5:33pm PDT

LIKE FATHER LIKE SON

Here is Dad Shane Sevcik in action.

Lifts from World Masters Games 2017 130,137, 142f 161, 167f, 172pr

A post shared by Shane Sevcik105+ (@ssevcik) on May 7, 2017 at 12:12pm PDT

Shane/Grey took home 3 silver medals. This was Greys first time on stage with dad

A post shared by heather cruz-sevcik (@cruzsevcik) on Mar 19, 2017 at 5:37pm PDT

Want to up your lifting game? Try this article:

5 Training Tips to Improve your Deadlifts

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