How his warm ups go down
Sam explains the sacrifices that go into Crossfit and competing at an elite level
Get more of an insight into his training
5 Training Tips to Improve your Snatch Technique for Crossfitters
The post Sam Dancer Crushes 131 kg (290 lb) No Hook Clean Grip Snatch! appeared first on BOXROX.
How his warm ups go down
Sam explains the sacrifices that go into Crossfit and competing at an elite level
Get more of an insight into his training
5 Training Tips to Improve your Snatch Technique for Crossfitters
The post Sam Dancer Crushes 131 kg (290 lb) No Hook Clean Grip Snatch! appeared first on BOXROX.