Power is power and strength is strength. No matter what position you play, we have to develop both to the greatest potential. Here are the first two phases and the differences between positions.
Four-Week Block of Baseball Fall Training from Conjugate U for Position Guys and Pitchers
by chetcromer_ut5n0x1i | Jul 14, 2017 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/coaching-education/coaching/, https://www.elitefts.com/education/training/program-design/