Would it be wise to follow the same percentage for a given workout for both the main lift and the assistance work? Or should the assistance work be planned differently?
WATCH: Table Talk with Swede Burns and JP Carroll — Sequencing Assistance Work
by chetcromer_ut5n0x1i | Jul 15, 2017 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/powerlifting/, https://www.elitefts.com/education/video/
