Improving the jerk is all about getting the reps, trusting your technique, and not being afraid to miss reps.
WATCH: Learning the Strongman Jerk
by chetcromer_ut5n0x1i | Aug 9, 2017 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/exercise-index/, https://www.elitefts.com/education/video/
