For the most profound results we need to train the area of the force velocity curve our athletes have spent the least amount of time on.
A Case for Max Effort Work and How To Introduce It
by chetcromer_ut5n0x1i | Aug 20, 2017 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/coaching-education/, https://www.elitefts.com/education/coaching-education/coaching/
