This discussion focuses on further applications of velocity based training, including the topic of fast-twitch muscular hypertrophy, ensuring athletes don’t cheat the system, and choosing between average and peak velocity.
LISTEN: Just Fly Performance Podcast — Episode 42 with Dr. Bryan Mann
by chetcromer_ut5n0x1i | Sep 12, 2017 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/podcasts/
