Thuri Helgadottir’s AMRAP Challenge: Try to Beat Her!

AMRAP 12:

• 8 strict HSPU
• 12 power snatch (35 kg / 77 lbs)
• 16 alt. pistols

“I did 6 rounds + 19 reps and I have proof via the @wodproofapp 
Try and beat me ”

@wodproofapp video of the last minute of this workout: AMRAP12 8 strict HSPU 12 power snatch (35 kg / 77 lbs) 16 alt. pistols – I did 6 rounds + 19 reps and I have proof via the @wodproofapp Try and beat me – This was part 1 of 3 different 12 min AMRAPs. I’ve done this workout before and improved my previous score on this one by more than a full round Happy saturday to me – #wodproofapp #smallbutmighty #crossfit #pistols #snatch #hspu – DJ credit: @kristjanh96

A post shared by Thuri Helgadottir (@thurihelgadottir) on Sep 16, 2017 at 6:30am PDT

Check out Thuri’s lifting skills:

115 kg Split Jerk PR for Thuridur Helgadottir (59 kg BW)

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