Doing some baseline testing with Michele Letendre this morning as we look forward to the new season. Pumped to hit a quick set of 28 unbroken muscle ups without focusing much on gymnastics lately and eating exclusively chocolate and cheese. Definitely have 30 in the tank.
Get your first Muscle Up:
Crossfit Beginners: How to get your First Muscle Up!
The post Pat Vellner Performs 28 Unbroken Muscle Ups appeared first on BOXROX.