What’s the difference between a teenager who is an absolute beginner and an older lifter coming back from a decade-long layoff?
WATCH: Table Talk — How Should a 15-Year-Old Begin Training for Powerlifting?
by chetcromer_ut5n0x1i | Sep 30, 2017 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/novice/, https://www.elitefts.com/education/video/
