Your friend who runs seven miles a day is likely not burning any more energy than you are doing chores around the house. How the hell is this possible?
Energy Budget: Why You Can’t Exercise Your Way to Weight Loss
by chetcromer_ut5n0x1i | Oct 14, 2017 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/nutrition/dietary-science/