Whether you are just starting out or are a veteran lifter, give these moves a try to help dial in your bracing methods and eliminate power leaks.
Trunk Training for Powerlifting
by chetcromer_ut5n0x1i | Oct 18, 2017 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/exercise-index/, https://www.elitefts.com/education/training/powerlifting/
