3 Part Snatch Complex From Sam Briggs

• Snatch Pull
• Snatch
• Snatch Balance

Heaviest I’ve snatched since the @crossfitgames ‍♀️ feels good to be starting to get near those pb numbers again #powerphase #crossfit #crossfitgames #ryourogue #reebokathlete #teamPRGNX #kickthetree @jamesjowseytraining

A post shared by Samantha Briggs (@bicepslikebriggs) on Oct 18, 2017 at 1:15pm PDT

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