Within this article I am going to share my goal-based methods for assessing caloric needs, macronutrient ratios, and training protocols for my clients.
Throw Away the Calorie Calculator — A Better Way to Manage Caloric Intake
by chetcromer_ut5n0x1i | Oct 25, 2017 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/nutrition/
