Using the Trap Bar Deadlift may be one of the best exercises for beginners and in a team setting.
Elitefts™ Trap Bar Deadlift 101
by chetcromer_ut5n0x1i | Nov 8, 2017 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/coaching-education/coaching/, https://www.elitefts.com/education/exercise-index/
