Mat Fraser and Rich Froning’s Partner WOD Challenge Score is Beaten!

Mat Fraser and Rich Froning recently posted their results from the following partner workout. They challenged anyone to try and beat their time of 25:28.

FIRST team to beat our time (verified with YouTube) will each win a pair of @Nike #metcon IDs… 1. Tag your partner here. 2. Get after it. 3. Post an INSTAGRAM video clip with time, tag @mathewfras … challenge deadline is Sunday 11/19 6pm CT BUT first team to beat us and post wins. #HWPO

A post shared by Mathew Fraser (@mathewfras) on Nov 17, 2017 at 4:00pm PST

So the boys at CrossFit Krypton, Ben Smith and head coach Adam Klink, thought they would have a crack at the challenge.

How about #FraserFroningVsKRYPTON? First workout was @adamklink and I, took us 22:12! Looking forward to the next one! It’s always fun having a challenge thrown out there. @richfroning @mathewfras #fraserfroningvstheworld #crossfit #KryptonStrong

A post shared by Ben Smith (@bsmit13) on Nov 18, 2017 at 11:30am PST

And managed to smash the score by over 3 minutes with their result of 22:12! 

Ben Smith Hits 88 Unbroken Kipping Pull Ups

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