No matter which style you use, there’s one rule with your wrists and elbows you always have to follow.
WATCH: Table Talk — Straight Line or Arched Bar Path in the Bench Press
by chetcromer_ut5n0x1i | Dec 9, 2017 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/powerlifting/, https://www.elitefts.com/education/video/
