Bjorgvin Gudmundsson´s Repeats Regionals Workout and Smashes his Previous Time!

by chetcromer_ut5n0x1i | Dec 27, 2017 | BoxRox, CrossFit, External Posts, Scene, weightlifting

Did the snatch ladder from regionals 2016 today, beat my regionals score by more than half a minute or 7:05. The 265 bar felt easy so I decided to snatch my current PR 289/131 kg right after. #technoviking #crossfit @reebok @crossfitgames @crossfit @xendurance @rpstrength

A post shared by Björgvin K. Guðmundsson (@bk_gudmundsson) on Dec 2, 2017 at 4:27am PST