After serious recurring injuries, I knew it was time to find another way to train my legs. This approach has enabled me to continue pushing my legs to the limit while protecting my back.
The Back-Friendly Approach to Leg Training
by chetcromer_ut5n0x1i | Jan 9, 2018 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/exercise-index/, https://www.elitefts.com/education/training/workouts-programs/
