Monday, February 5, 2018
21-15-9
Kettlebell Swings (70/53)
Box Jump Overs
-Rest 3 Minutes-
10 Overhead Squats (95/65)
10 Toes-to-Bar
3 rds
-Rest 3 Minutes-
50 Wall Balls
30 Calorie Bike
Monday, February 5, 2018
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