I get asked all the time why I love rest-pause method. Here’s the answer, including an explanation of what makes this technique the universal gainer.
WATCH: The Universal Gainer — Styles of the Rest-Pause Method
by chetcromer_ut5n0x1i | Feb 12, 2018 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/exercise-index/, https://www.elitefts.com/education/training/bodybuilding/
