Whether you’re using a log or a weightlifting bar, you need to follow these rules to make sure you aren’t wasting the strongest half of your body.
WATCH: Mastering Leg Drive in the Push Press
by chetcromer_ut5n0x1i | Feb 21, 2018 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/sports-performance/, https://www.elitefts.com/education/video/
