The movement standards for CrossFit Open Workout 18.1 are as follows:
CROSSFIT OPEN WORKOUT 18.1
The workout consists of:
The post Complete Movement Standards for CrossFit Open Workout 18.1 appeared first on BOXROX.
The movement standards for CrossFit Open Workout 18.1 are as follows:
The workout consists of:
The post Complete Movement Standards for CrossFit Open Workout 18.1 appeared first on BOXROX.
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