Wednesday, March 28, 2018
Conditioning
6 Rounds
12 Bench Press (135/95)
10 Burpees
8 Chest-to-Bar Pull-ups
Bike
35 Minute Easy Bike
Wednesday, March 28, 2018
Conditioning
6 Rounds
12 Bench Press (135/95)
10 Burpees
8 Chest-to-Bar Pull-ups
Bike
35 Minute Easy Bike
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