Friday, April 6, 2018
Gymnastics
10 Pull-ups
10 Ring Push-ups
4 Rounds
Conditioning
3 Rounds
60 Double-unders
30 Wall Balls (20/14)
14 Minute Time Cap
Friday, April 6, 2018
Gymnastics
10 Pull-ups
10 Ring Push-ups
4 Rounds
Conditioning
3 Rounds
60 Double-unders
30 Wall Balls (20/14)
14 Minute Time Cap
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