You might think all that rah-rah bullshit is making you a better lifter, but it doesn’t mean a thing if you haven’t done the work. Relying on adrenaline didn’t work for me and it won’t work for you either.
Take the Emotion out of the Bar
by chetcromer_ut5n0x1i | Apr 6, 2018 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/powerlifting/