Saturday, May 5, 2018
Gymnastics
4 Rounds
4 Wall Walks
Accumulate 30 Second Hollow Hold
8 Handstand Push-ups
Rest 1.5 Minutes Between Rounds
Conditioning
5 Rounds
7 Squat Cleans (135/95)
6 Bar Facing Over-the-Bar Burpees
5 Box Jumps (24/20)
