With two phases of training complete, the upper body training days must now be adjusted to continue Dave’s progress. This is the new plan.
WATCH: Fixing Dave Tate — Adjustments to Upper Body Training for Phase 3
by chetcromer_ut5n0x1i | Jun 5, 2018 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/rehab-recovery/, https://www.elitefts.com/education/video/
